“Powerful Tools for Caregivers” is an online 6 week evidence based educational program designed to help family caregivers take care of themselves while caring for an older relative or friend. This class series has been shown to reduce caregiver guilt, anger and depression; improve caregiver self-care and communication skills, and increase community service use.
Dates: Wednesdays April 5 to May 10, 2023 from 10am – 11:30am Pacific time
Location: Virtual on Zoom
This class is sponsored OPICA Adult Day Care Program & Counseling Center