“Powerful Tools for Caregivers” is an online 6 week evidence based educational program designed to help family caregivers take care of themselves while caring for an older relative or friend. This class series has been shown to reduce caregiver guilt, anger and depression; improve caregiver self-care and communication skills, and increase community service use.
Dates: Mondays October 7th thru November 11th, 2019 from 5pm – 6:30pm
Location: Online. You can take this class from the comfort of your home.
This class is sponsored OPICA Adult Day Care Program & Counseling Center