“Powerful Tools for Caregivers” is an online 6 week evidence based educational program designed to help family caregivers take care of themselves while caring for an older relative or friend. This class series has been shown to reduce caregiver guilt, anger and depression; improve caregiver self-care and communication skills, and increase community service use.
Dates: Thursdays February 6th thru March 12th, 2020 from 10:30m – noon
Location: Beach Cities Health District, Redondo Beach
This class is sponsored OPICA Adult Day Care Program & Counseling Center