“Powerful Tools for Caregivers” is an 6 week evidence based educational program designed to help family caregivers take care of themselves while caring for an older relative or friend. This class series has been shown to reduce caregiver guilt, anger and depression; improve caregiver self-care and communication skills, and increase community service use.
Dates: Wednesdays January 9th thru February 13th, 2019 from 1:30pm – 3pm
Location: Beach Cities Health District, 514 North Prospect Ave. Redondo Beach 90277
This class is sponsored by OPICA Adult Day Care Program & Counseling Center