“Powerful Tools for Caregivers” is an 6 week evidence based educational program designed to help family caregivers take care of themselves while caring for an older relative or friend. This class series has been shown to reduce caregiver guilt, anger and depression; improve caregiver self-care and communication skills, and increase community service use.
Several Classes beginning in 2018 at Beach Cities Health District (514 North Prospect Ave. Redondo Beach, CA 90277
- Mondays April 9th thru May 14th, 2018 from 10am -12:30pm
- Tuesdays May 22nd to June 26th, 2018 from 5 – 6:30pm
These classes are sponsored by OPICA Adult Day Care Program & Counseling Center