Powerful Tools for Caregivers

logo“Powerful Tools for Caregivers” is an 6 week evidence based educational program designed to help family caregivers take care of themselves while caring for an older relative or friend.  This class series has been shown to reduce caregiver guilt, anger and depression; improve caregiver self-care and communication skills, and increase community service use.


  1. Tuesdays August 28th thru September 25th, 2018 from 1:30pm – 3pm  OR
  2. Tuesdays October 16th thru November 20th, 2018 from 1:30pm – 3pm

Location:  Beach Cities Health District (514 North Prospect Ave. Redondo Beach 90277

Dates: Mondays August 20th thru October 1st, 2018 from 4pm – 5:30pm (No class Monday September 3rd)

Location:  OPICA Adult Day Program & Counseling Center (11759 Missouri Ave. Los Angeles 90025)

These classes are sponsored by OPICA Adult Day Care Program & Counseling Center

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